Tuesday, March 11, 2014

First Time Shooting

by David Baird


A session for first time shooting, the weight of the pass must be stressed when assisting the shot and the technique for striking the ball cleanly with power and accuracy:

  • Put your laces through the ball
  • Knee over the ball
  • Strike just below the center of the ball
  • Head down, shoulders slightly back
  • Standing foot - have your toe in line with the back of the ball
  • Swing from the hips
  • Opposite arm to foot comes up as you strike for balance 


Drill 1:




Drill 2: 






Drill 3: 






Conditioned Game: 



David Baird Soccer Coach



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